SUPEROMNIVORE WORKSHOP April 22-23 11am-7pm - 5 SPOTS LEFT

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17796767_10154168459337030_3387019845953904975_n.jpg
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SUPEROMNIVORE WORKSHOP April 22-23 11am-7pm - 5 SPOTS LEFT

475.00

SUPEROMNIVORE SPRING WORKSHOP

TIME-SAVING RECIPES TO MAXIMIZE TASTE AND NOURISHMENT

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CELEBRATE FRESH SPRING INGREDIENTS + FAST COOKING WORFLOW
We are going to learn:

1. How to cook and eat delicious food with easy recipes from around the world (This spring the focus is on fresh ingredients from Japan, Southeast Asia, Colombia, Brazil and the Mediterranean).
2. Learn fast tips and tricks
3. The fundamentals of an anti-inflammatory, energizing diet
4. Learn efficient kitchen flows for week prep
5. How to make your own fermented foods, gluten free tortillas with broth and squid ink, fermented chipotle hot sauce, and other pantry essentials / spices
6. Look at your own food preferences and weekly menus
7. Why cooking matters and an intro to the latest regenerative practices for actual ecosystem management (both with plants and animals)