REGENERATIVE NUTRITION + LIFESTYLE COACHING AND RECIPE DEVELOPMENT

SINCE 2013 I TRAVELED THE US TO INTERVIEW SOME OF THE MOST EXTRAORDINARY PEOPLE IN FOOD AND HEALTH, WHICH TURNED INTO BEYOND FOOD, A DOCUMENTARY WE LAUNCHED WORLDWIDE ON-DEMAND IN JULY 2017. I WORKED FOR 3 YEARS DEVELOPING CUSTOMIZED MENU PLANS FOR CELEBRITIES AND HIGH PERFORMING ENTREPRENEURS, RESTAURANT CONCEPTS, AND FOOD PRODUCTS IN LOS ANGELES.

I BRING TOGETHER ANCIENT NOURISHING TRADITIONS WITH SCIENCE, REGENERATIVE NUTRITION, AND PRINCIPLES FROM ANTI-INFLAMMATORY METHODS OF COOKING SUCH AS THE PALEO, KETO, PRIMAL, AND PLANT-STRONG ECOSYSTEMS, AS WELL AS AN INTIMATE UNDERSTANDING OF THE REGENERATIVE CYCLES OF NATURE.

I AM COLOMBIAN-FRENCH, LIVED IN PARIS, TOKYO, NY, BOGOTA, RIO, AND MY FAVORITE CUISINES ARE JAPANESE, MIDDLE-EASTERN, MEDITERRANEAN, ITALIAN, PERUVIAN, MEXICAN, FRENCH, BRAZILIAN, COLOMBIAN, INDIAN AND CHINESE, EAST ASIAN, KOREAN, AND ARGENTINE BBQ AS WELL AS ALL FORMS OF OUTDOOR COOKING WITH FIRE.

I SPECIALIZE IN CREATING NUTRITIOUS, PLANT-STRONG ANTI-INFLAMMATORY VERSIONS OF WORLD CUISINES FOCUSED BOTH ON TASTE, QUALITY AND MAXIMUM HEALTH RESTORATION, INSPIRED WITH NOURISHING TRADITIONS, SCIENCE, AND REGENERATIVE NUTRITION.

REGENERATION CONSULTING FOR COMPANIES, INDIVIDUALS, AND STARTUPS

WE HELP LEADERS COMMITTED TO CHANGING THE WORLD ALIGN AROUND A STRATEGIC STORY TO POWER SALES, MARKETING, PRODUCTS AND SERVICES THAT DRIVE REGENERATIVE ENDEAVORS FOR THE HEALTH OF THE PLANET.

RESTAURANTS

BASELINE

Menu consulting and recipe conversion and creation following anti-inflammatory techniques from deep nutrition principles and the true meaning of the word "restaurant": to restore the body and the food production ecosystems.

COMPREHENSIVE

Concept, menus, strategy collaboration with brands committed to improving price, quality, and regenerative actions to drive human and planet health.

CUISINES: American, Colombian, Middle-Eastern, Mediterranean, Italian, Peruvian, Mexican, French, Brazilian,  Indian, Chinese, East Asian, Japanese, Yakitori, Korean.

Contact tomas@deliciousthought.com for details

REGENERATION CONSULTING FOR INDIVIDUALS AND STARTUP HEALTH

WE HELP LEADERS COMMITTED TO CHANGING THE WORLD WITH STRATEGIC STORIES TO EMPOWER THEIR TEAMS AND LEADERS TO UNDERSTAND AND IMPLEMENT REGENERATIVE PROCESSES, LIVING SYSTEMS CYCLES, AND THE ACTIONS WE CAN TAKE TODAY TO SOLVE THE GREATEST CHALLENGES OF THE RELATIONSHIP HUMANITY + PLANET EARTH.

INDIVIDUALS

BASELINE

Through science and our 32 years of experience cooking around the world, we can create a plan of action to suit your health needs, including menus customized to your own unique biology, pantry and kitchen redesign and removal of toxic materials and toxic habits.

COMPREHENSIVE

INTERBEING AND BIOCENTRISM COACHING. CONSCIOUSNESS IS THE FIRST MEDICINE.

External preventive medicine practices such as food, nutrition and sport are essential, they can also be amplified by complementing them with a more complete understanding of the vital cycles of regeneration.

How do you create the right conditions in your life for your natural power to arise?

Creating powerful and regenerative daily rituals to sharpen your attention to the true nature of Self through science, deep insight into interbeing, mindfulness meditation practices, reconnecting to your senses, and inquiry into what makes you who you think you are. I can serve you as a guide on your journey to personal growth and amplified life direction, as well as designing personal systems for consistent results that are actionable daily, weekly, monthly, yearly and throughout major life cycles.

Contact tomas@deliciousthought.com for details

 

MEET YOUR GUT. VIOME.

You can add science to your personalized health program, by running the most advanced gut sequencing test available to consumers today called VIOME. Ask me for details and how to get 10% OFF on their $399 kit. It took all the guess work for me in terms of what my gut TRULY wants and does not want, their results are specific to YOUR biology, no one else's. I wrote a post about my results on www.deliciousthought.com/microbiome

 

RECIPE DEVELOPMENT + FOOD STYLING

Cooking and food styling for photoshoots, cookbooks, commercials, restaurants, consumer good products.